Due to the covid-19 situation people have started to quarantine. The question that comes to our mind is what is quarantine? Quarantine is a ban on the travel of individuals and products that is meant to deter epidemic or insect transmission. It is also used in conjunction with sickness and disorder, restricting travel of anyone that may have been subjected to a communicable illness that have no established medical diagnosis.

Find a suitable environment.

Location, Finding where you work best is an essential part of any successful studying session. For some, the quiet of a library is essential, but for others, the light bustle of a coffee shop can be just the right amount of background noise to stay focused. But whatever your background noise preference, it’s important that your study spot has a few things –
Square, white, surface with enough room to carry all your components and laptop
comfortably

Outlets – whenever you choose to test your machine, ensuring you have a near
supply of power will eliminate the need to get up and interrupt your flow

Comfortable seating (or standing) – While choosing a workspace, it is essential
to seek to find a position with the appropriate furniture to encourage good
posture for

Take small breaks

It is critical that you arrange downtime in your research sessions, no matter how much you have to prepare. Self-control and mental energy are scarce resources which end up running out as the day goes by. It's important to plan quick breaks to update Email, look up an off-topic problem or catch some caffeine to stop burnout and keep you motivated for longer.

EXCERCISE

Studies have demonstrated that not only the body but also the brain profits from daily exercise. Evidence shows that improved blood supply to the brain will boost the concentration in the short term workout for up to two or three hours.

Block distracting websites + apps on your phone, tablet, and computer

For any of us, websites and applications may be overwhelmed by the demise of every successful, concentrated research session. You sit down to prepare and you get a message, or a story catches your attention before you can even proceed. Seemingly tiny obstacles like those rob minutes and hours easily afterwards. On average, after the job has been disrupted it takes 23 minutes to refocus.

Find the best tools

Using the right methods will make all the difference when it comes to getting your learning to the next level. If you need to better plan, concentrate, or focus – there are resources that will help alleviate some of the points of pain. For example like to do list.

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